
Ayurvedic Solutions for Chronic Piles: Long-Term Natural Relief
Chronic Piles can be very painful and uncomfortable. If you’re also struggling with piles for months or even years, then you must be aware of how difficult it is to survive with them. The itching, swelling, and bleeding make your bowel movements problematic.
Some medications may give temporary relief, but if you want relaxation for the long term, then Ayurveda is the go-to choice, as it works on the root cause to promote complete and long-term healing. Here we have given some Ayurvedic ways that you can use in your journey.
Know The Chronic Piles Through Ayurveda
In Ayurvedic wisdom, piles are known as “Arsha”, which is caused due to an imbalance of Vata, Pitta, and Kapha doshas. Each dosha causes:
- Vata: dryness and constipation.
- Pitta: inflammation and bleeding.
- Kapha: swelling and heaviness.
So, when all three doshas are disturbed, the veins around the anal area get inflamed, and you feel a bulge near the anus.
In Ayurveda, the aim is not just to reduce swelling but to restore digestive health, improve metabolism (Agni), and strengthen rectal veins naturally
Why Piles Become Chronic?
There are also a few common reasons why piles do not heal easily:
- straining during bowel movements
- low in fiber and water in your diet
- sitting for long hours
- irregular bowel habits
- ignoring the initial symptoms
Ayurveda says that when the Agni (digestive fire) becomes weak and Ama (toxins) start to accumulate, these toxins irritate the nerves of the rectum and cause chronic swelling or inflammation, which is the root cause of chronic or recurring piles.
Ayurvedic Ways To Treat Chronic Piles And Symptoms
Although there are many allopathic medicines, for long-term recovery from chronic piles, people choose Ayurveda. The following ways can help you as well:
1. Detox Therapies (Shodhana Chikitsa)
Detoxification therapies play a crucial role in balancing all the doshas of the body. It aims to flush out the harmful toxins and give you long-term relief from chronic piles:
a) Kshara Karma
An Ayurvedic approach that does not involve surgery and employs a paste made from alkaline sourced from medicinal plants to get rid of the unhealthy tissue surrounding the anus is known as Kshara sutra therapy. The PMC study says this will help the internal piles to heal naturally and save one from surgery or drugs.
b) Kshara Sutra Therapy
During this treatment, a medicated thread is used for healing fissures and fistula. An Ayurvedic doctor puts the thread in the infected region to control the bleeding and blood supply, which dries out the affected tissue and makes it fall off naturally.
c) Virechana (Therapeutic Purgation)
This is a purification process that takes away the superfluous Pitta dosha (fire element), reduces inflammation, cleanses the body of toxins, and brings back the harmony of doshas, thus boosting the whole digestive health.
d) Basti (Medicated Enema)
Basti is an Ayurvedic medicinal enema therapy used to treat piles caused by Vata imbalance. It is an important part of Panchakarma in which herbal oils or decoctions are injected into the rectum to cleanse the colon, ease bowel movements, and reduce pain, swelling, and bleeding.
2. Internal Ayurvedic Medicines
Here are some effective Ayurvedic approaches for long-term relief you can try:
- Triphala Churna: Triphala Detoxifies the colon, softens stools, and relieves constipation.
- Abhayarishta: Liquid tonic that improves bowel movement and digestion.
- Kankayan Vati: Reduces swelling and aids healing in internal piles.
- Arshoghni Vati: Relieves pain, bleeding, and burning sensation.
- Haritaki: A Natural laxative that prevents hard stools.
3. External Ayurvedic Treatments (Bahya Chikitsa)
To get fast and instant relief, try these External Ayurvedic treatments, such as:
a) Sitz Bath (Avagaha Sweda)
Soaking the anal area in warm water mixed with Triphala or Neem decoction can provide quick relief from pain, itching, and swelling caused by piles. The warm water improves blood flow, reduces inflammation, and soothes irritation.
However, this method gives only temporary comfort. For long-term healing, it should be combined with other Ayurvedic medicines and lifestyle changes.
b) Herbal Oils & Pastes
Herbal oils and pastes are available in the market, made from natural herbs derived from medicinal plants, and can be applied to the affected area to relieve piles and their symptoms. Certain herbs like Turmeric, Neem, and Aloe Vera are known to provide anti-inflammatory effects, and they soothe and heal piles naturally.
4. Ayurvedic Diet Recommendations (Ahara Chikitsa)
High fibers in the diet is helpful in preventing issues like constipation, which can make you suffer during bowel movements. The Mediumlineplus study suggests including foods like whole grains, fresh fruits, vegetables, buttermilk, and flax seeds in your meals.
Avoid: Spicy, fried, or oily foods; red meat; alcohol; processed foods; caffeine; white flour; and refined sugar; they can worsen your piles and cause discomfort.
5. Lifestyle and Yoga Practices (Vihara Chikitsa)
Lifestyle can bring a big change in your piles and other conditions. In order to prevent them, you need to follow simple and healthy habits. Such as, avoid sitting for too long, never hold back your natural bowel urges, and stay active through exercises or yoga.
Yoga Asanas for Piles:
- Malasana: It acts as a detoxifier and at the same time it also supports the digestive system, which helps to have a smooth bowel movement.
- Pavanamuktasana: This posture releases the trapped air in the intestines, thus relieving constipation and bloating.
- Viparita Karani: This inversion pose benefits blood circulation and decreases the pressure on the anal area.
-
Sarvangasana: It’s a very effective yoga pose for the treatment of hemorrhoids as it helps to lower vein pressure and speeds up healing.
When to See a Doctor
If you experience sharp pain, constant bleeding, or the presence of non-defeated lumps after ayurvedic treatment, consulting an ayurvedic specialist or a proctologist is the best course of action.
Ignoring chronic piles can cause complications such as infection or even anemia. It is always better to err on the side of caution and get regular medical checkups to ensure a correct diagnosis and safe treatment.
Conclusion
Ayurvedic treatment for chronic piles mainly focuses on balancing the Doshas. It is a comprehensive approach addressing the causes at the root rather than only providing temporary relief.
The above remedies and treatments promote natural healing and also lower the recurrence chances. For lasting results, it is suggested to take consultation from your doctor.
References
- Mehra R, Makhija R, Vyas N. (2011). A clinical study on the role of Ksara Vasti and Triphala Guggulu in Raktarsha (Bleeding piles). Ayu, 32(2), 192–195. https://doi.org/10.4103/0974-8520.92572
- Ravindranath GG, Rahul BG. (2018). Prevalence and risk factors of hemorrhoids: a study in a semi-urban centre. Int Surg J, 5(2), 496–499. https://doi.org/10.18203/2349-2902.isj20180339
- Johanson JF, Sonnenberg A. (1990). The prevalence of hemorrhoids and chronic constipation: An epidemiologic study. Gastroenterology, 98(2), 380–386. https://doi.org/10.1016/0016-5085(90)90828-O
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