Ayurveda and Hair Care
Hair and scalp require Ayurveda, which is a holistic approach developed in India a long time ago that relies on the balance of doshas, natural remedies like herbs and oils, and even yoga.
Ayurvedic principles for hair care hint at maintaining internal balance in the body, which is in the form of doshas (Vata, Pitta, and Kapha), by improving the quality of lifestyle with a healthy diet, regular hair and scalp massages, and herbal rinses.
Bhringraj, Amla, Neem, and Brahmi are capable of nourishing the scalp and hair roots and boosting strong, dense, and darker hair growth.
8 Best Ayurvedic Oils for Hair Growth and Thickness
A discussion has been made over here regarding different natural oils that promise strong, dense, and dark hair growth and have been benefiting people for several thousands of years:
1. Bhringraj oil
Bhringraj oil, if applied and massaged on the hair and scalp regularly, forms a defensive wall against any growing infection, reducing graying and strengthening the hair from the root. It will nourish the scalp with the necessary nutrients and stop uncontrollable hair loss.
How do I use Bhringraj oil?
Take sufficient oil in your palm and massage gently on your scalp until it gets absorbed into it.
2. Amla oil
Amla oil has been found to have all the necessary nutrients to give the right treatment to the hair and scalp. It will protect the hair during excessively humid and dry conditions by maintaining pH balance. Amla will revitalize the dormant follicles and initiate the regrowth of hair.
How do I use amla oil?
Warm the oil, massage it, and keep it for either 30 minutes or overnight before hairwashing. So, the oil penetrates deeply and nourishes the follicles and scalp.
3. Brahmi oil
Usually, we have brahmi herb in our diet to boost our brain nerves, and so it is capable of reawakening the hair follicles and nourishing the scalp and hair. It will reduce dandruff, split ends, and dullness of hair. Applying it regularly will stop the thinning of the hair.
How do I use Brahmi oil?
Pour some of this oil into your palm and rub it gently on your scalp and hair for the next 10 minutes to experience smooth, easy-to-comb, and lustrous hair.
4. Adivasi oil
Adivasi herbal hair oil is made from natural ingredients, like lodh, chandan, amla, kamal, and many more, which happen to strengthen the hair from the root, increase the hair density, improve the texture of the hair, and prevent the spreading of infection any further.
Methods of using this oil
Oil your scalp with this ancient Ayurvedic hair care-formulated product, and leave it for 30 minutes before washing it off.
5. Sesame oil
As mentioned in the ancient texts of Ayurveda, sesame oil helps in attending to the basic problems of the hair and scalp, such as baldness, hair graying, and frequent hair falls. It thus helps manage hair fall during the monsoon.
How do I use sesame oil?
It is the same as when you massage with other hair oils to get the desired length, texture, and density of hair.
6. Coconut oil
When applied and massaged with coconut oil, it will surely nourish the root and retain the moisture of the hair and scalp. It will add shine and luster to the hair and increase its density.
How do I massage with coconut oil?
Normally, as we massage with the rest of the hair oils, we either rinse it after 30 minutes or keep it overnight for the hair wash.
7. Almond oil
Both Ayurvedic and Chinese medicines suggest using almond oil for scalp treatment when it turns dry and causes itching conditions. Further, it keeps the moisture in the hair and scalp intact naturally and protects from any infection and pollution.
How do I use almond oil?
It would nourish the scalp and strengthen the hair if you massaged with this hair oil and kept it overnight before rinsing.
8. Olive oil
It is found to be highly effective in improving the quality of your hair if you apply it daily. It's high in antioxidants and different nutrients like vitamin E and vitamin K, which thus help in collagen production, prevent hair damage or breakage, and stop spreading dandruff or infection.
How do I apply olive oil to the scalp?
Normally, when you use other hair oils, you use olive oil in the same way. Give it some time to get the oil absorbed into your scalp for the best results.
The 5 Best Ayurvedic Herbs for Hair Growth and Thickness
You can prepare hair masks or shampoos at home to remove the dirt and infections from your scalp and hair.
1. Shikakai
It is a perfect hair and scalp care herbal solution that can help cleanse the scalp and hair. It will nourish and protect your hair with different vitamins and help you recover from dandruff.
How do I use Shikakai?
Preparing Shikakai shampoo at home is easy; just take it in appropriate proportions with reetha, neem, and tulsi powder. Just apply it to form a smooth lather, and then wash it off.
2. Hibiscus
The flowers and leaves of hibiscus have flavonoids. Phenols and Vitamin C can make the hair softer and thicker by not letting it suffer from any radical damage. It can solve many common hair problems alone.
How do I use hibiscus?
You can mix the leaves and flowers of Hibiscus with warm coconut oil to experience positive results.
3. Aloe Vera
Aloe vera will be suitable during the monsoon, which will protect your hair and scalp from excess moisture accumulation. Some researchers have confirmed that it brings relief to damaged hair follicles and damaged cells of the scalp.
How do I use Aloe Vera gel?
Simply rubbing Aloe vera or blending it with castor oil and using it on the scalp will help you see the revitalizing effects.
4. Neem
Medicinal Properties of Neem will control seasonal hair fall, stop dryness, and prevent any form of scalp infection. Neem oil helps destroy harmful chemicals that are responsible for the premature graying of the hair. It neutralizes the pH balance and is therefore suitable for all hair types.
How can I use Neem?
For a deep cleansing effect, apply the hair mask made from neem leaves.
5. Fenugreek
The elevated potassium content of Fenugreek will slow down the process of hair graying. It will protect your hair and scalp from dandruff and any unclean matter. Its high percentage of protein and iron will nourish, thicken, and increase hair density.
How do I use Fenugreek or Methi?
Blend methi powder with yogurt and any hair oil for your effective hair treatment.
Conclusion
Hair growth may be threatened by environmental influences or a deficiency of nutrients in the body. Many of us face frequent hair falls during rainy days or due to excessive stress in the mind.
This is the best hair growth tip to follow a best diet, avoid chemical-based products, along with these oils and herbs.
Proper oiling with herbal oils and masks may reverse several problems with the hair, which may be excessive hair loss, dandruff, dryness, and many more.
