After facing the scorching summer heat, we feel relieved with the onset of monsoon and its sudden heavy rainfall.
However, the rainy season also brings various problems for your hair and scalp.
The dense growth of thick hair, which not only defines your personality but also protects you from the sun's ultraviolet radiation, faces challenges during this time.
In this blog we will share you some best natural tips for managing hair fall in monsoon
Common Hair Problems During the Monsoon Season
Consistent rainfall and humid climate tend to make hair brittle, weak, and prone to split ends.
The influence of dosha imbalance, particularly an increase in Vata and Pitta, during the monsoon season causes hair fall, uneasiness, itching, dandruff, and bacterial infections in the scalp.
The hair and scalp often become greasy, exacerbating these issues. Maintaining a balance in doshas is crucial for the health of your body, including your hair and scalp.
The rainy season can disrupt this balance, leading to various metabolic disorders that negatively impact hair growth. Neglecting these monsoon hair problems can result in more severe conditions like baldness or alopecia.
Addressing these issues with the right care can support hair growth and help you manage hair fall more effectively.
Here Are the Top 7 Natural Tips for Managing Hair Fall During the Monsoon Season
1. Not Letting Your Hair Get Wet
In rainy season if you are going outdoors make sure to protect your hair from rain, ensure that you cover yourself with a raincoat and umbrella. These precautions will help keep your hair from getting wet.
Not letting your hair get wet is crucial to controlling hair fall in the monsoon. Use a towel frequently to clean the acidic content in your hair and allow it to dry before combing.
Combing wet hair can lead to breakage and split ends, especially in humid conditions. A comb with wider gaps between the bristles is perfect in monsoon. Avoid sharing combs to prevent the spread of scalp infections.
2. Maintain Scalp Hygiene
Maintaining scalp hygiene is crucial to prevent germs from entering your hair roots and damaging hair follicles.
It’s important to practice good scalp hygiene not just during the monsoon season, but throughout the year—whether it’s summer, winter, or spring.
Wash your hair and scalp with high-quality hair care products. Protect your hair from getting wet in the rain, avoid tight hairstyles, keep your hair dry throughout the day, and comb your hair gently.
Healthy habits and good hygiene can help control hair fall during the monsoon and address other common hair problems. They also contribute to making your hair shine and become stronger
3. Use a Hair Mask with Aloe Vera and Honey
Using a hair mask with the Ayurvedic herbs aloe vera gel and honey helps reduce hair fall
Aloe vera's anti-inflammatory properties soothe an itchy scalp, which is common during the monsoon season, and also reduce dandruff, remove dead cells, and promote healthy hair follicles.
Honey acts as a natural conditioner, keeping your hair hydrated and moisturized, while adding shine.
How to use: Mix 20 grams of aloe vera gel with 10 grams of honey until smooth. Apply this mixture to your hair roots, cover your hair with a hair mask, and leave it on for about 30 minutes to 1 hour. Afterward, wash your hair with lukewarm water. Apply this mask once a week for best results.
4. Massaging the Hair and Scalp With Ayurvedic Oil
Massaging the hair and scalp with Ayurvedic hair growth oil 2 to 4 times a week is highly beneficial.
Before applying it to the scalp, warming the oil helps stimulate its ingredients, like Amla, Bhringraj, and Shikakai, which are known to strengthen hair follicles.
These ingredients have been used since ancient times in preparing hair oils and help balance the doshas.
Massaging with warm coconut oil also reduces fungal and bacterial infections in the scalp, controls dampness, and stops hair fall in monsoon.
5. Selecting an Ayurvedic Shampoo
Selecting an Ayurvedic shampoo is safe and effective for cleansing hair from the root level during any season.
The acidic content in rainwater can disturb the pH levels in the hair and scalp, leading to bacterial growth and fungal infections.
To stop hair fall in monsoon, it is necessary to shampoo your hair after exposure to rain.
Avoid using chemical-enriched shampoos with parabens and sulfates, as they can weaken hair follicles and increase acidity in the hair.
6. Applying Neem and Turmeric Paste
Applying neem and turmeric paste during this period of maximum hair fall can protect your hair and scalp from infections.
Nutrients like Vitamin C and antioxidants in neem and turmeric nourish and soften the hair while strengthening hair follicles. Applying this paste every 15 days is recommended.
You can also use a mixture of two tablespoons of honey with half a cup of water on your hair for 30 to 60 minutes, then rinse with lukewarm water to manage hair fall in the monsoon.
7. Planning a Nutrition-rich Diet
Planning a nutrition-rich diet is essential for addressing hair and scalp issues. Minerals like biotin, iron, magnesium, and zinc improve the strength of hair follicles and support healthy hair growth.
Including lean meats like chicken, fish, and eggs in your diet can provide these essential minerals for dense and thick hair.
During extreme hair fall in monsoon, you can also take multivitamin tablets. Incorporating sprouts, flaxseeds, spinach, and green vegetables into your diet will further support hair health.
We Recommend Aadved Hair Care Products for Comprehensive Hair Health Management!
Hair fall often peaks during the monsoon season, affecting many people. Over a lakh customers have ordered Aadved hair products from Sat Kartar online. Both men and women have successfully used Aadved for managing hair fall throughout the year.
The Aadved’s ayurvedic hair care products features a potent blend of herbs such as bhringraj, shikakai, indigo, gudhal, and brahmi. This combination is designed to address various hair problems and provide effective treatment for hair fall in any season.
Conclusion
The rainy and wet seasons do not suit everyone. Many of us have problems like greasiness on the scalp, irritability, itching, dandruff, and heavy hair loss during the monsoon.
We need to take special care of our hair and scalp by carefully choosing the right oil for massaging and hair cleansing shampoo.
Ayurvedic formulas will work the best in stimulating dense hair growth and stopping hair fall. There is a need to make restrictions on the diet by including minerals like iron, zinc and vitamins.
FAQs
Q.1 Is it normal to lose hair in a monsoon?
Ans: Increase in humidity levels and acidity in rainwater often leads to causing excess hair fall in the rainy season. It becomes quite normal.
The atmospheric condition during the monsoon removes all the nutrients from the hair and scalp. It causes itching, irritation and greasy and breeding ground for different allergens.
But regular head massage with ayurvedic oil, cleansing with ayurvedic shampoo and nutritional diet rich in iron and zinc will help in reducing the hair problems during monsoon.
Q2. How to treat hair in monsoon?
Ans: Have a regular massage with an ayurvedic oil, let’s say Bhringraj or coconut oil. Clean it regularly and have a lot of iron, zinc, folates and vitamins for nourishing your hair and drink a lot of water.
Further, it is advisable not to comb until your wet hair turns dry.
Keeping away from getting wet is necessary during any rainy weather is necessary. Otherwise, the acidic water of the rain will ruin your hair. Take as much protection as you can with an umbrella and raincoat.
Q3. Is monsoon hair fall reversible?
Ans: Oiling and cleansing simultaneously is necessary with ayurvedic hair oil and shampoo to avoid hair fall in monsoon.
For best results, you can heat the coconut oil and apply it to your scalp and hair when it is warm. Do not apply hot oil instantly. Allow it to get to normal temperature before applying it.
It will control dandruff and infections arising in the hair and scalp. It will strengthen the hair follicles and stop split ends and hair from turning brittle. It will make hair denser, smoother and darker.
