Piles or hemorrhoids are probably the most common and painful affliction that is prevalent nowadays. People have become accustomed to unhealthy lifestyles that include eating outside, sitting for too long, working odd hours, and so on due to their busy work schedules and corporate lives.
Alternative medicine such as Ayurveda, offers effective and long-lasting solutions. It presents a natural and holistic approach to managing the condition of piles. Using Ayurvedic herbs helps reduce inflammation and discomfort, and stimulate healing.
In this blog, we’ll explore the best Ayurvedic herbs for hemorrhoid relief, along with dietary tips and lifestyle changes to support overall well-being and find lasting relief.
1. Triphala
A triphala powder is created with a combination of Amla, Haritaki, and Bibhitaki. Triphala is a natural laxative that helps you to manage your piles. As it contains anti-inflammatory and antioxidant properties, it helps to regulate bowel movement and reduces the chances of constipation, keeping your digestive system healthy.
This natural mixture reduces congestion and relaxes the muscles around the bottom area. It is also known to reduce bleeding thereby minimizing discomfort. It also enhances blood circulation in the bottom muscles.
2. Turmeric
Tumeric is known for its anti-inflammatory, antiseptic, and anti-microbial properties. It is one of the most used spices among Indian households. Studies show that it is effective in lowering swelling and discomfort caused by the condition of piles. It is a herbal analgesic that helps to reduce the pain and itching while defecating.
Turmeric helps in regularising your bowel movements, keeps digestion healthy, and supports energy in the body. This spice might reduce the symptoms of piles by triggering healing and reducing constipation, bleeding, and swelling. Its medicinal benefits help your body recover and assist in digestive health.
3. Guggul
Guggul is used in the management of many health conditions. It contains analgesic properties, which help in the management of piles and hemorrhoids. Guggulsterone found in guggul helps in pain management and soothing swollen tissues.
It is often considered vital to take the advice of a doctor or healthcare provider before including Guggul in your routine. The consumption may help you to manage the congestion of veins and support the healing of hemorrhoid tissues. It also helps to alleviate the irritation and pain experienced during passing your stool.
4. Amla
Amla, also known as the Indian gooseberry, is good in managing piles because of its anti-inflammatory, antioxidant, and digestive health-promoting properties. Hemorrhoids are usually worsened by inflammation and poor digestion, and Amla is one of the most effective solutions for that.
Amla is high in vitamin C content which will boost the immune system, promote tissue repair, and reduce inflammation around the affected area. The anti-oxidant ability of Amla also alleviates oxidative stress, facilitating the healing process, and thus preventing further tissue damage.
5. Haritaki
Haritaki (Terminalia chebula) has anti-inflammatory, laxative, and digestion-stimulating properties that help to control hemorrhoids. It helps provide relief from inflammation and constipation which are mainly the reason for aggravating hemorrhoids.
Its natural anti-inflammatory property reduces swelling and pain whereas its high fiber content helps provide smooth bowel movements and reduces straining during defecation. Haritaki significantly helps improve bowel regularity and addresses one of the primary causes of flare-ups with hemorrhoids.
6. Horse Chestnut
There is a possibility of recovery from uncomfortable piles symptoms with the help of extracts of horse chestnut seeds.
A small amount of horse chestnut powder may shrink the piles sores, heal piles wounds, and reduce burning sensation and itching if taken daily.
7. Witch Hazel
Distilled and alcohol-free formulas of natural Witch Hazel will show recovery from swollen pile tissues and fissures.
Its astringent property will aid in controlling bleeding, itching, or any form of discomforting conditions arising due to piles.
8. Bitter Gourd
Bitter gourd is one of the foods for piles that you should add to your diet after piles surgery. It is a high source of fiber, which helps in cleansing the gut and relieving constipation and toxic fats from the body.
Blending the leaves of bitter gourd with buttermilk will stimulate softening of stool and make evacuation easier.
9. Aloe Vera
Aloe vera acts as one of the authentic ayurvedic medicines for piles. It has laxative property, and hence it will soften the stool and anal passage if applied topically two to three times a day.
The bioactive compounds in the Aloe Vera gel will become active in fighting against anal infection.
Why Choose Ayurvedic Herbs for Piles Treatment?
Ayurvedic herbs are beneficial for health as they work naturally on your body and improve your health without any adverse side effects. Often people take Ayurvedic medicines for Piles as they are based on these natural herbs to provide the best health solution.
Ayurvedic remedies for Piles relief such as Dr. Piles Free, are effective for managing piles symptoms naturally. This medicine contains natural ingredients, which help in reducing the discomfort and pain associated with the problem of piles.
Lifestyle Modification for a Piles-free Life
If you’re taking Ayurvedic medicines or herbal remedies for your piles problem, you need to understand that making lifestyle modifications is also significant. Here are the needed modifications that you should do for a piles-free life-
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Include more fibrous food in your diet such as whole grains, vegetables, lentils, and so on
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Keep yourself hydrated and add more fluids
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Don’t strain while passing your stool
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Avoid sitting for longer durations
Incorporating these lifestyle changes into your daily routine further helps you to double the effectiveness of the Ayurvedic medicines for piles.
Conclusion
To sum it up, Ayurvedic herbs provide you with a holistic approach to managing hemorrhoids. Using herbs such as Amla, Triphala, Haritaki, Guggul, Turmeric, and so on helps to reduce the discomfort and pain caused by Piles.
Many people, instead of using natural herbs, incorporate the use of Ayurvedic medicine for hemorrhoids. It reduces swelling, itching, pain, and bleeding to provide you with a healthier body. So, what are you waiting for? Start your herbal routine with these herbs and medicines for healthier you!
References:
Mehra, R., Makhija, R., & Vyas, N. (2011). A clinical study on the role of Ksara Vasti and Triphala Guggulu in Raktarsha (Bleeding piles). Ayu, 32(2), 192–195. https://doi.org/10.4103/0974-8520.92572
Peng, Y., Ao, M., Dong, B., Jiang, Y., Yu, L., Chen, Z., Hu, C., & Xu, R. (2021). Anti-inflammatory effects of curcumin in the inflammatory diseases: Status, limitations, and countermeasures. Drug Design, Development and Therapy, 15, 4503–4525. https://doi.org/10.2147/DDDT.S327378
Jafarzadeh, E., Shoeibi, S., Bahramvand, Y., Nasrollahi, E., Salek Maghsoudi, A., Yazdi, F., KarkonShayan, S., & Hassani, S. (2022). Turmeric for treatment of irritable bowel syndrome: A systematic review of population-based evidence. Iranian Journal of Public Health, 51(6), 1223–1231. https://doi.org/10.18502/ijph.v51i6.9656
Burkhard, R., Binz, H., Roux, C. A., Brunner, M., Ruesch, O., & Wyss, P. (2014). Environmental fate of emamectin benzoate after tree micro injection of horse chestnut trees. Environmental Toxicology. https://doi.org/10.1002/etc.2795
