External piles are more common than internal piles due to the swollen, inflammatory, and itchy tissues outside the anus. The situation becomes difficult for those who have to strain to empty the stool and experience bleeding. The internal piles can become bothersome as the tissues prolapse outside in the later stage.
During the stages of hemorrhoids, it is essential to discontinue eating junk, processed, and spicy food items. It has been that around 75% of the population in India has problems with these 2 types of hemorrhoids
- Internal Hemorrhoids
- External Hemorrhoids
And To get rid of piles in a faster way, the majority of people look for surgery. It is also important to have the right healthy diet for piles treatment.
In order to clear the excess lump around the anal area, reduce the pressure of discharging the stool and keep away from the side effects rising from the post-surgery piles, one needs to follow the appropriate dietary.
Doctors will always recommend a fiber rich diet for hemorrhoids due to the following reasons:
- It makes the stool heavier and also lets the colon function easily in discharging the stool smoothly.
- It makes the stool softer by retaining water in it.
- It stimulates the probiotics bacteria to work towards eliminating the feces stuck up in the colon smoothly.
Given is the Information Concerning a Suitable Diet for Piles
1. Bran Cereal
In other words, it is identified as wheat bran and shredded wheat. It is one of the important layers of the wheat which comes out during the processing. It forms the major source of diet for patients as it is covered up with a lot of revitalizing and rejuvenating nutrients. It will enhance the weight of the stool and also enable the gut bacteria to eliminate the stool from the colon without any delay and smoothly. It will not let the stool harden. Instances are oats, probiotics, brown rice and multigrain flour.
2. Alu Bukhara
Consuming dried and fresh alu bukhara or prunes used in English helps stimulate intestinal bacteria to help the food transform into soft feces. It lets the stool move out of the anal area smoothly. It is also termed a high-fiber diet for piles and the compounds present in such prunes reduce infection in the anal area. You can consume 3.8 grams of prunes daily in dried or stewed form.
3. Apples
Apple is considered to be one of the best foods for piles, it is the best insoluble fiber diet for fistula or piles management. The insoluble nutrients and compounds present in apples will increase the bulkness of the bowels. The lubricating property of such insoluble fiber in apples smooths the way to discard stool without any difficulty.
4. Pears
It has 21% fiber and the rest of the other nutrients to boost smooth digestion. It helps in battling constipation. It makes the person pass the stool without any form of disruption. And so it is the recommended diet to manage piles. It has lubricating properties in the form of fructose to soften the stool and ease the discharge of stool.
5. Barley
The presence of fiber known as glucan enables causing soft bulk of the stool and aids in letting the stool go off the anus smoothly. Studies have highlighted how eating barley during breakfast or any other time can stimulate the maintenance of a healthy gut.
6. Green Leafy Vegetables
You can choose either spinach or green leaves of mustard, celery and cabbage as a part of the diet for piles. Such cruciferous vegetables have a higher content of fiber, nutrients and antioxidant properties to boost your digestion without any interruption. It will increase the bulkness of the bowel and also retain water in the bowel for smooth discharge through the anus.
7. Sprouts
You can use sprouts of moong, methi and any other lentil after steaming or boiling to relieve constipation, bleeding, inflammation and external piles tissues. It is an Indian diet for piles which is recommended to be not eaten raw. Otherwise, there will be a possibility of hardening the stool.
8. Brown Rice
It improves the quality of digestion. Fiber in the brown rice will help increase the bulk of stool and make the excretion process easier. It is a suitable diet for fissures and hemorrhoids. Every day, boil ½ to 1 cup of brown rice and keep it low flame for 45 minutes. After that, you can have it with vegetable curry or lentils. You will experience positive changes in the form of discharging the bowels smoothly and without facing inflammation, bleeding, itching and pain.
9. Curd
Though curd or buttermilk may not have enough fiber, it is high in probiotics. It is an ayurvedic diet for piles which have been used since the ancient period in India for healing constipation and hemorrhoids. However, we may consider curd is good for piles, but it should be taken moderately to experience smooth digestion and discharge bowels without experiencing painful conditions of piles.
10. Water
As a part of the diet for piles, drinking water is important. It helps in the process of retaining the water in the stool and easing the discharge without making the person go through any further bleeding, pain and inflammation. Take 10 to 12 glasses of water daily to experience regular bowel movement. The best liquid diet for piles is a juice made from extracts of grapes.
And also you can take Dr. Piles Free on a daily basis. It has been found by more than thousands of patients as the best ayurvedic medicine for piles and fissures. You can orally take two capsules, 3 gms of powder and apply oil in the wound, clotted area or swollen tissues locally.
By following this dosage pattern, you will surely overcome constipation, itching, pain and swelling of tissues. It will alter the wound or crevices and help you to maintain smooth bowel movements. It will not cause any side effects.
What Should Be the Diet Plan for Piles in India?
Diet for piles in India obviously differs from that which exists in other countries. It is all about the different recipes we have in our country.
Breakfast: You must have oatmeal upma made with curry leaves and lentils. You have milk in your diet as an option. Make sure that you have breakfast between 8:00 AM to 8:30 AM
Meal Before Lunch: You can have boiled moong sprouts between 11:00 AM and 11:30 AM.
Afternoon Meal: Between 2:00 PM to 2:30 PM, you can have boiled rice of half a cup along with two multigrain rotis. Along with them, you can have bean curry, lentil curry or any other preparation with the bottle gourd.
Evening Meal: In the evening, you can have biscuits made from wholegrains along with low-fat milk. You can choose herbal tea alternatively in the evening hours between 4:00 PM and 4:30 PM.
Dinner: Avoid having rice as a diet for piles. Have multigrain roti as per your appetite and half a bowl of mixed vegetable curry. Make sure that you have your dinner by 8:30 PM.
Conclusion
The condition of piles, external and internal, makes the person suffer a lot in day-to-day life. It is important to select fiber-rich foods in the diet for piles. Fiber-rich foods have the properties of softening the stool, hydrating the gut area and easing the stool discharge.
Ensure to have enough drinking water and fruit juice in the piles treatment. You can choose oats, apples, spinach, lentils and green leafy vegetables for quick recovery after the surgery for piles. And yes there are these 5 Foods To Avoid With Hemorrhoids. Ayurvedic medicine and a proper dietary plan surely aid in piles treatment by minimizing side effects from surgery. In these ways, you will have excellent digestive health.
Faqs
Q1. What not to eat during hemorrhoids?
Do not eat pizza, burgers or any processed snack from outside restaurants or shops. Such food items are found to be low in fiber and nutrients.
These food items will disrupt your digestive health and cause constipation and later piles.
Have oats, juicy fruits and wholegrains in your diet for piles.
Q2. Which breakfast is good for piles?
Dahlia and buttermilk can be a suitable breakfast diet for hemorrhoids.
Q3. What we Cannot eat in piles?
Do not take anything made from refined flour or refined rice. Avoid eating red meat. Because these food items are low in fiber and nutrients.
Q4. Can I eat chapati in piles?
Having multigrain roti, Fiber in such chapati or roti will increase the bulkiness of the stool and ease the stool discharge.
Q5. Can we eat rice after piles surgery?
It is recommended to have brown rice after piles surgery. It will help in enriching your body with nutrients and fiber, healing inflammation, pain and wounds and passing the stool smoothly.
