Best Ayurvedic Medicines for Male Infertility, Sperm Motility & Count

Male infertility is a common yet undiscussed issue. As per Studies, it affects 13% to 15% of couples worldwide, where 1 in 5 couples is unable to conceive within the first year of trying.

One of the key reasons behind it is low sperm motility. Low sperm motility, also known as asthenozoospermia, is a condition where sperm have reduced ability to swim properly, which can affect male fertility.

This can make it harder for your partner to conceive. A normal sperm count ranges between 15 million and over 200 million sperm per millilitre of semen. If a man has fewer than 15 million sperm per millilitre of semen, then this may count as low sperm motility.

1. Best Ayurvedic medicines for Low Sperm Motility 

1.1. Liv Muztang REX

Liv Muztang REX an Ayurvedic male energy booster made with a unique blend of Unani, Shakti Yoga and Modern Science. It works at the root level to address various sexual problems in males, such as those of low testosterone, libido and fatigue. 

Benefits

• Helps increase sperm count 

• Boosts stamina and performance

• Increase timing and confidence

• Reduces performance anxiety and stress

• Enhances erection 

• Maintains good reproductive health 

How to Use? 

• Consume 1-2 capsules daily with lukewarm milk or water after meals

• Continue using for at least 2 to 3 months for best results

1.2. Kaama Gold Kit

Kaama Gold Kit is a men's power booster combo that helps men take charge of their sexual health. It is available in capsules, oil, powder, and avaleh form. This helps cope with problems of timing, hardness, early discharge, and endurance

Benefits

• Promotes stronger erections and maximises performance 

• It improves masculine strength 

• Manages symptoms of ED and manages erections 

• Helps in the production of healthy testosterone 

• Improves libido and sexual vitality 

How to Use? 

• For Capsule- Take 1 capsule with lukewarm water before sleeping

• For Oil- Massage the affected area thoroughly with oil

• For Powder- After breakfast, consume 3 grams of powder with lukewarm water

• For Avleah- Consume 3 grams of Avleah with lukewarm water after dinner 

1.3. Ayush for Men

Ayush for Men is a 100% Ayurvedic and organic blend that helps treat all 4 types of ED in men. Tackling ED issues and other testosterone-related problems helps improve the sexual wellness of men. Men facing trouble related to low sperm count can get relief through this Ayurvedic formula. 

Benefits

• Boosts stamina, strength, and improves mood 

• Increases blood flow, muscle mass and vigour in men

• Improves sperm quality and endurance 

• Reduces performance-related anxiety 

• Brings natural hormonal balance 

How to Use?

Take one capsule daily after dinner with milk or water

1.4. Sandy Rx

Sandy Rx is a horny goat weed supplement that works towards boosting libido in men, which in turn enhances intimacy and sexual connection. Not just libido, it also promotes overall male wellness. It also helps improve both sperm quality and quantity.  

Benefits

• Brings long-lasting energy and hormonal balance 

• Improves male sexual vitality and stamina 

• Increases testosterone levels 

• Improves the sexual well-being of men

• Helps with arousal 

How to Use? 

• Take 2 capsules per day with lukewarm milk

• Align it with a healthy diet and exercise

1.5. Liv Muztang Capsules

Liv Muztang Capsules is an another Ayurvedic formulation consisting of African Mulondo and other natural herbs that helps men deal with sexual challenges that affect their performance.

Some of the sexual problems it deals with are ED, low sperm count and erectile dysfunction, short-term erection, and premature ejaculation. By tackling all of these issues, it improves male sexual performance to help them last longer. 

Benefits

• Supports long-lasting performance naturally 

• Helps with firmer, harder, and longer-lasting erections.

• Side-effect-free Ayurvedic formula 

• Deals with PE and low sperm count 

How to Use? 

• Take 2 capsules daily with warm milk.

• Consider taking the capsules post-dinner, at least 2 hours before sleeping.

• For potential best results, a regular dosage for 3 to 6 months is recommended

2. Signs that you have Low Sperm Motility 

• Decrease in facial or body hair (a sign of a chromosome or hormone problem)

• Difficulty maintaining an erection (erectile dysfunction)

• Inability to impregnate a woman (infertility)

• Low sex drive

• Swelling, Pain or lump in the testicle area

2.1. Semen Analysis Test to check sperm motility 

You can also identify signs of low sperm motility through a semen analysis test.

In this test, a sample of your semen is tested to check the amount of sperm in it. This test also checks how fast the sperm move and the shape of your sperm.

3. Lifestyle changes to follow along! 

3.1. Drink less alcohol

Alcohol lowers sperm count and the production of testosterone

Therefore, it's recommended to drink no more than 14 units of alcohol a week, spread across 3 days. 

3.2. Manage your weight well

Weight gain in men has been shown to decrease both sperm quality and quantity. Therefore, if your BMI index is above 24.9, try to lose weight through exercise, a good diet and other Ayurvedic ways.

3.3. Stay away from Excessive Heat

Heat imparted from laptops, saunas, tight underwear, or prolonged sitting can lower sperm motility. Instead, take precautions through loose cotton clothing, avoid hot tubs, and don’t keep phones in front pockets.

3.4. Avoid smoking or the use of any drugs

Smoking should be avoided if you want to treat sperm motility well. High levels can cause oxidative stress, which damages sperm by reducing their motility and impairing their DNA.

3.3. Get good sleep

Poor sleep affects testosterone levels as men produce more testosterone when they sleep. Therefore, it’s important to get restful sleep of at least 7–8 hours per night if you want your sperm to be healthy. 

3.4. Manage your Stress

When under stress, men release cortisol ( the stress hormone) in excess amounts. can cause hormonal and cell imbalances, leading to a reduction of testosterone, which negatively affects the male reproductive system. Therefore, it’s important to manage your stress well. 

3.5. Eat a fertility-rich diet

Consume foods rich in nutrients like zinc, folate, omega-3 fatty acids, and antioxidants can significantly increase sperm count and motility. This includes A2 cow milk, ghee, soaked almonds, walnuts, pumpkin seeds, dates, bananas, and leafy greens. Avoid Junk food, excessive sugar, fried items, and processed meats.

Conclusion 

Sperm motility in males can be a cause of concern as it affects men’s fertility. Sperm count can decrease due to various reasons, such as Bacterial and viral infections, genetic concerns, and exposure to excess heat.

However, it can be prevented through the right care and medications. Natural Ayurvedic medicine can help you cope with these issues without any risk of side effects. Align it with lifestyle changes such as diet, exercise and stress management to witness fast results. For more such solutions to your health concerns, visit our blog.