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Illustration of a woman practicing mudra hand gestures, with the title 'Mudras for PCOS: Steps & Benefits' displayed on a green background.
SAT KARTAR

PCOS relates to irregular and painful periods followed with cramps and development of cysts in the ovary. There is no exact cure for this disease or condition which actually deprives any...

How Effective are Mudras for PCOS? Follow the S...

SAT KARTAR

PCOS relates to irregular and painful periods followed with cramps and development of cysts in the ovary. There is no exact cure for this disease or condition which actually deprives any...

Effects of Bhramari Pranayam on Brain
Skin Range

Bhramari Pranayama has the uncanny ability to improve one’s overall health, including cognitive health. Furthermore, it reduces anxiety, supports heart health, and helps with high blood pressure.It is recommended that...

Bhramari Pranayama: Effects of Bhramari Pranaya...

Skin Range

Bhramari Pranayama has the uncanny ability to improve one’s overall health, including cognitive health. Furthermore, it reduces anxiety, supports heart health, and helps with high blood pressure.It is recommended that...

3 bottles in front of woman in stomach pain of 7 drinks that help with period cramps
Dr Mansi

From the water, ginger water, and peppermint tea to beetroot juice, carrot juice, etc., these are some of the significant drinks that help with period cramps. Furthermore, it is essential to...

7 Drinks That Help With Period Cramps

Dr Mansi

From the water, ginger water, and peppermint tea to beetroot juice, carrot juice, etc., these are some of the significant drinks that help with period cramps. Furthermore, it is essential to...

Best Fiber-Rich Foods to Treat and Prevent Hemorrhoids
Skin Range

Hemorrhoids can make anyone’s life a living hell, and controlling it should be the priority. Fortunately, certain food for piles can help alleviate the symptoms and cure this condition. While...

Top 11 Fiber-Rich Foods for Effective Hemorrhoi...

Skin Range

Hemorrhoids can make anyone’s life a living hell, and controlling it should be the priority. Fortunately, certain food for piles can help alleviate the symptoms and cure this condition. While...

Illustration of a woman and ingredients like cucumber, honey, lemon, and coconut, promoting the healthiest morning drink for glowing skin
SAT KARTAR

To wrap up, we would like to say that we try every skin care product and DIY method to achieve flawless and glowing skin. We all strive for perfection in...

7 Healthiest Morning Drink for Glowing Skin

SAT KARTAR

To wrap up, we would like to say that we try every skin care product and DIY method to achieve flawless and glowing skin. We all strive for perfection in...

ayurveda vs allopathy
Skin Range

This whole article concludes that no matter how quickly and instant Allopathy provides results, Ayurveda is a clear winner when it comes to Ayurveda vs Allopathy. While Ayurveda has the edge...

Ayurveda vs Allopathy: Which Treatment Is Best?

Skin Range

This whole article concludes that no matter how quickly and instant Allopathy provides results, Ayurveda is a clear winner when it comes to Ayurveda vs Allopathy. While Ayurveda has the edge...