Foods To Avoid In Piles: 5 Foods To Avoid With Hemorrhoids

During piles, what you eat makes a significant impact on your recovery. When piles occur, it disturbs the digestive metabolism and make your bowel movements irregular. 

This can cause hardening of the stool, constipation, and swelling of the nerves.

Therefore, I recommend that you eat food that doesn’t trigger your stomach and affect your digestion.

I am Dr Pooja Verma, and during my ayurvedic journey, I have treated several patients with piles.

Today I will share my experience about the same, about foods to avoid with hemorrhoids and how you can take care of yourself during piles for better and quicker relief.

5 Foods to Avoid With Hemorrhoids

Consumption of a low-fiber diet is one of the major causes behind the hardening of stool, constipation, and swelling of tissues in the inner or outer area of the anus, along with a burning sensation and irritation, let’s check out those low-fiber 5 foods to avoid with hemorrhoids:

Apart from knowing those 5 foods to avoid with hemorrhoids, it is necessary to check the causes of avoiding such foods:

1. Spicy and Processed Foods

With the increasing intake of spicy foods, anything cooked in the microwave becomes difficult to digest. Such food items cause blockages and tightening in the intestines.

As a result, it makes it difficult for the stool or poo to pass through. Such food items are often found in roadside restaurants.

These food items may taste good but generate toxins in the intestines and cause irritation, bleeding and itching through the anal canal during stool discharge.

2. Dairy Products

Regular intake of milk, cheese and other dairy products does not make the person better. Such milk products cause disturbance in the stomach in the form of gas.

Dairy products are indeed harmful foods to avoid with external hemorrhoids and internal also for managing constipation or any form of anal disorder.

But then you can consume buttermilk and curd in moderate amounts to relief from stomach pain in the stomach. It helps in activating the bacteria to boost easy stool discharge.

3. Fatty, Sugary and Salty Food

Unaware of the future consequences, we eat food from outside dhabas or restaurants enriched with fatty, sugary and salty items.

These foods are cooked in unhygienic conditions and are loaded with harmful chemicals.

After consuming these food items, we get into trouble with our stomachs by struggling with gas and bloating.

Pakoras, samosas, and vadas may suit the taste of your tongue, but these fried items go inside and disturb the digestive system.

Starch-rich ingredients like maida, baking soda and potato used for preparing different deep-fried items harden the stool. Because food items do not have enough water content.

4. Red Meat

People often eat salami and sausages made from red meat, and it does harden the stool. Red meat is not a soft meat like chicken and fish. It often becomes difficult to chew and eat the items.

Once it reaches the intestine, it does not get digested so easily. It gets collected in the form of waste in the lower anal canal and the person has to face difficulty in discharging the stool. And so it is one of the 5 foods to avoid with hemorrhoids.

5. Low fibre foods

Eating foods with lower fibre intake makes stools hard and dry, causing pain, bleeding, and strain during bowel movements, all of which can worsen piles.

Consuming such food slows down the movement of waste through your gut. The longer the stool sits in the colon, the more water it loses, making it even drier and tougher to pass. 

Avoiding low-fibre, refined foods (white bread, white rice, cookies, instant noodles, etc.) and replacing them with high-fibre choices can help you recover faster from piles. 

Summary of foods to avoid with Hemorrhoids

• Intake of tea, coffee or any caffeinated beverage and alcohol.

• Spicy food is prepared in a microwave oven and with different processing techniques.

• Milk products

• Fried items and high-fat, sugary and salty food items.

• Consumption of red meat.

What Else Needs to be Done to Control Hemorrhoids?

• Take regular sitz baths by sitting in a tub with warm water for at least 15–20 minutes, twice a day.

• Engage in daily physical activity like walking, yoga, or light exercises to improve digestion and prevent constipation.

• Avoid straining during bowel movements. Let the stool pass naturally without forcing it.

• Consider using Ayurvedic medicines for managing piles. It can help reduce swelling, improve bowel movement, and promote healing.

• Follow some home remedies for symptom relief, like applying coconut oil, using witch hazel, or drinking warm water with honey and lemon. 

• Stick to a piles-friendly diet that includes high-fibre foods, plenty of water, and avoidance of spicy or processed foods.

• Do not hesitate or shy away from discussing the problem with your family members and doctor.

If you are searching for ayurvedic ways to get piles relief, consider taking Dr. Piles Free that you can buy to get recovered from all types of problems arising from the anal area.

The presence of herbs like kutaj, nag kesar, Tamra bhasma and vidanga in capsules, powder for oral purposes and oil for local application of this ayurvedic pack will help in:

Summary

A strong and healthy working digestive system is essential for piles recovery. It will not work properly if we are not developing healthy food habits and not doing regular exercise.

Most of us suffer from constipation and piles regularly. It is difficult to carry on with our studies and work if we do not discharge our bowels properly and at the right time. Ignoring it can harden the stool.

Later, when we struggle to pass the stool, we suffer from inflammatory, itching, painful and swollen tissues. 

There is a need to control or even avoid starchy, salty and sugary fried foods, dairy products and red meat.

With Ayurvedic medicine for piles, you will attain faster recovery. This is how we can combat constipation and piles and stay healthy.