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Stress has become a major cause of illnesses in today's world. It has impacted both older generations and today's youth. It has been often linked to difficulty sleeping and weight...
The Link Between Stress, Sleep, and Weight Gain...
Stress has become a major cause of illnesses in today's world. It has impacted both older generations and today's youth. It has been often linked to difficulty sleeping and weight...

Arjuna (also known as Terminalia arjuna) Herb is used as a traditional Ayurvedic medicine that helps prevent heart diseases, inflammation, and excessive blood pressure. Arjuna trees belong to the family...
Arjuna Herb: Uses, Benefits, Side Effects & More
Arjuna (also known as Terminalia arjuna) Herb is used as a traditional Ayurvedic medicine that helps prevent heart diseases, inflammation, and excessive blood pressure. Arjuna trees belong to the family...

Millions of people rely on alcohol to escape stress and reduce tension after work, often without realising that they may be suffering from alcohol use disorder, which can take a...
12 Natural Ways to Reduce Alcohol Addiction and...
Millions of people rely on alcohol to escape stress and reduce tension after work, often without realising that they may be suffering from alcohol use disorder, which can take a...

Weight loss involves losing unhealthy fat in your body, and in this process, diet plays a major role. Diet is the food that gives you energy. Diet means eating a...
Ayurvedic Diet Chart for Weight Loss - Recommen...
Weight loss involves losing unhealthy fat in your body, and in this process, diet plays a major role. Diet is the food that gives you energy. Diet means eating a...

Ashwagandha and Vidarikand have a long history in Ayurveda. Ayurveda and ayurvedic herbs have the property of curing some chronic diseases as well as health-related problems. Ashwagandha and Vidarikand are...
The Health Benefits of Ashwagandha and Vidarikand
Ashwagandha and Vidarikand have a long history in Ayurveda. Ayurveda and ayurvedic herbs have the property of curing some chronic diseases as well as health-related problems. Ashwagandha and Vidarikand are...

In India, PCOS and PCOD is no longer a rare condition; millions of women deal with high levels of the male hormone regularly. This disorder has no known cure and...
Natural Remedies & Ayurvedic Herbs for PCOS Man...
In India, PCOS and PCOD is no longer a rare condition; millions of women deal with high levels of the male hormone regularly. This disorder has no known cure and...